[Learning Packet] Empathy for Self and Others: a Compendium
This packet is a thorough exposition of everything you ever wanted to know about empathy: why we do it, when to do it, how it changes in different contexts, and so much more. The packet includes a section about empathy for ourselves and a section about how we can increase our capacity to receive empathy from others. (45 pages)
Please consider your needs and ours, and read the text on the main page to help you think through what you are able and willing to give in support of Miki’s work and BayNVC’s sustainability as we bring work to the world now and in the future. If you cannot give anything, you can still receive the packet by entering zero in the box below.
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