[Learning Packet] Restoring Choice Using NVC


This packet looks at what NVC principles and practices can support us to restore choice. Beginning with looking at how focusing on the basic four components of NVC practice (observations, feelings, needs, and requests) can each enhance choice, the packet reviews core practices for inner freedom and offers additional practices such as journaling, and support structures such as liberation buddies so as to anchor our commitment to liberation in a world that doesn’t support it.

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